Tag Archives: first aid advice

diabetes check

Diabetes: How to recognise hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar)

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What is Diabetes? Diabetes is a condition where someone is unable to control the blood sugar (glucose) levels in their body. The body produces the hormone insulin which helps the body burn of sugars. If someone’s body has problems with insulin production, they will develop diabetes. Recognising Diabetes Often people do not know they have…

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hypothermia blog


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During the winter months it is important to look after yourselves from the dangers of cold weather. Infants, the elderly and frail are the most vulnerable. However, anyone can suffer from hypothermia and it can be serious. Hypothermia occurs when a person’s body temperature drops from the normal 37C to below 35C. Hypothermia can be…

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Halloween First Aid tips

Halloween – Top tips for staying safe

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One of the most eagerly awaited nights of the year is on its way. Most parents’ worry is that their child will eat too many sweets. Stay safe at Halloween and remember to encourage children to be aware of choking risks. Don’t let your children run with sweets in their mouth, and remember to check…

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Summer Sun

Staying Safe in the Sun

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As the hot weather continues here are some tips to help you stay safe in the sun. Dehydration is a common side effect of high temperatures and outdoor time during the summer. Keeping everyone well hydrated is particularly important in this hot weather. Drink plenty of water and don’t forget to look out for those…

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First aid advice for wasp and bee stings

First Aid tips for Bees and Wasp Stings

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With the fabulous weather we are seeing this summer it is extremely common for people to get stung by bee and wasp stings, especially when spending time outside and eating outside. Recognition: First there is pain where the person has been stung, followed by redness and swelling around the site of the sting. If you…

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